Miguel Ángel Contreras Espina
No club · Spain
Est. age ≈ 45 (high confidence) · Compare
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66.8%
Runner Score
Local
Local
Age Grade compares a time to the world-best standard for that age, sex and distance, so performances at different distances and ages are directly comparable. 100% is world-record level.
Personal Bests
| Distance | Time | Pace /km | Age Grade | Race | Date |
|---|---|---|---|---|---|
| 10K | 43:31 | 4:21 | 64.4% | CARRERA IMD CASCO ANTIGUO CAIXABANK | |
| Half Marathon | 1:32:08 | 4:22 | 66.8% | EDP MEDIO MARATÓN SEVILLA 2023 | |
| Marathon | 3:43:41 | 5:18 | 57.3% | Zurich Maratón de Sevilla 2022 |
Full Race History
| Date | Race | Category | Pos | Time | Age Grade |
|---|---|---|---|---|---|
| EDP MEDIO MARATÓN SEVILLA · Half Marathon | M40 | 2013 | 1:32:08 | 66.8% | |
| CARRERA IMD CASCO ANTIGUO CAIXABANK · 10K | M35 | 423 | 43:31 | 64.4% | |
| Zurich Maratón de Sevilla · Marathon | M40 | 4116 | 3:43:41 | 57.3% | |
| EDP Medio Maratón de Sevilla · Half Marathon | M40 | 1929 | 1:35:22 | 64.1% | |
| EDP Medio Maratón de Sevilla · Half Marathon | M40 | 1264 | 1:35:52 | 63.3% | |
| EDP MEDIO MARATON DE SEVILLA · Half Marathon | M35 | 1716 | 1:33:32 | 64.5% |
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